Menopause Signs & Symptoms: Self Check Assessment Quiz

Menopause is defined as a woman’s last menstrual period. The average age of menopause is 51. A woman is considered postmenopausal when she has not had a period for 12 consecutive months.

Each woman’s transition into menopause is different. Some women have mild, early menopause symptoms. Other women find the quality of their lives significantly affected by changes in mood, memory, and productivity, and by uncomfortable physical symptoms.

Please use the Self-Assessment below by checking one box for each symptom. Then use our chart at the bottom of the questionnaire and discover the Action Steps that may be right for you:

For a complete package of essentials to manage menopause symptoms, click here.

Would you like to find a natural hormone therapy healthcare provider in your area to help you manage your menopause symptoms? We’ll be happy to help.