10 Important Reasons You Need Turmeric and Curcumin
Turmeric has its historical roots in ancient Southeast Asia. For more than 4000 years the spice has been used in foods, for religious ceremonies, and for medicinal purposes. Its brilliant yellow color gives it its nickname, “Indian Saffron”, although the compound is referred to by dozens of different names in various regions around the world.
Why Detox May Be Beneficial—Eliminating Impurities That Make Us Sick
“Body burden”, “biomonitoring”, “xenobiotics”, and “persistent bioaccumlative toxicants”…These are just a few of the terms being bantered about when talking about detox and the many substances that assault our body every day. But are we really at risk with exposure to chemical toxins? The answer is a resounding YES! A Chemical Nation—The Need for Detox
Magnesium | Rich Foods, Benefits, Deficiency, Supplements
Magnesium | Rich Foods, Benefits, Deficiency, Supplements An Essential Mineral Magnesium is a mineral that is absolutely necessary for health and proper functioning of the human body. It plays many roles in the body, ranging from regulating blood pressure, to regulating heart rhythm. Though severe deficiencies are rare, a good portion of Americans unknowingly have