Nutrition

Facing Fatigue Head On—Why You’re Really Tired, What You Can Do

Posted by Medical Board on June 14, 2018 in Hormones Men Nutrition Women No Comments

Tired, worn out, irritable, low energy… these are just a few of the ways individuals describe their symptoms of fatigue. And we know that fatigue impacts every area of our lives including school, work, relationships, and driving. In fact, government studies involving autos, report 72,000 accidents were caused by drowsy driving alone in a single

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Managing Muscle Loss For Life—Causes, Types & Treatment

Posted by Medical Board on June 10, 2018 in Hormones Men Nutrition Women No Comments

Managing Muscle Loss For Life—Causes, Types & Treatment The human body, with all of its intricacies and complexities would cease to function without the support of fibrous tissue, known as muscle. Each day, the cardiac muscle, responsible for the contraction of the heart pumps 2000 gallons of blood throughout the body. Smooth muscles create the

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What is the difference between integrative medicine, functional medicine and naturopathy?

Posted by Medical Board on May 16, 2018 in Nutrition Question and Answer No Comments

What is the difference between integrative medicine, functional medicine and naturopathy? Functional medicine takes a whole body approach to health that incorporates lifestyle and choices, disease prevention, and patient-centered treatment. It essentially puts the individual in the driver’s seat, not the healthcare system. The functional medicine model for health and healthcare focuses on the various

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Brain Fog—Your Brain on Hormones, When You Just Can’t Think

Posted by Medical Board on April 16, 2018 in Hormones Men Nutrition Women No Comments

You’ve seen it. Maybe you’ve experienced it…mindlessly walking up and down the aisles of a parking lot, hand held high, furiously clicking the alarm button, in search of your ever-elusive car. Maybe you’re just stressed out you think, or have too much on your plate these days. Sometimes there’s a biological reason for your forgetfulness

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Mood Changes—The Hormones and Nutrients We Need for Balanced Mental Health

Posted by Medical Board on April 10, 2018 in Hormones Men Nutrition Women No Comments

What’s In a Mood? Sad, angry, anxious, overwhelmed…these are just a few of the many emotions that make up our moods. In fact, scientists have identified 27 distinct categories for emotion with many variations and degrees in between.[6] According to the APA (American Psychiatric Association) mood is defined as a prolonged emotional state, which differs

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